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This book is a quick read but it is filled with numerous examples for how to deal with situations that occur in life, from dealing with loneliness, stress, perfectionism, dealing with people who say inappropriate or abusive things to me, and parenting children etc. Recommend it to anyone who struggles with codependency.

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Reviewed in the United States on January 26, 2022

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Rachel

San Leandro, US

★★★★★ 5

Extremely helpful

Format: Paperback

I am GenX and was raised by boomers who joined a religious cult. This book is a step by step guide to my childhood issues. And it gives me validation knowing that I’m not crazy and there’s others out there like me. Great book. Highly recommend.

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Reviewed in the United States on October 19, 2022

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JBTay

Louisville, US

★★★★★ 5

Right on!

This book really resonates with me--an adult child of alcoholism. It is written in a style I can relate to--not too academic--just real and relate-able. I am just beginning to read it cover to cover, but have read sections in nuggets as time allowed, and I have gotten a lot of personal insight from them. It is a very thought-provoking and a wonderful self-growth book as I had / have no idea what "normal" is. I am obsessed with recovery this year via the 12-steps and fellowship with like-minded 'travelers.' I love this book--so far so good- and am anxious to spend more time with it. 👍🙏💚💓

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Reviewed in the United States on January 15, 2021

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ANGEL LIGHT

Lowell, US

★★★★★ 3

Not as good as i thought it would be...

Format: Paperback

A lot of good information but too general in nature... needs more interesting stories about the problems and how to remedy them.

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Reviewed in the United States on December 4, 2012